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Potassium and magnesium may be the most important minerals within the heart. They contribute to heart muscle contraction through their role in energy production, and help maintain the electrical charge of the cells.
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Yin Formula is an all natural, unique, safe and highly effective herbal medicine that will relieve the stress, insomnia, nervous tension, anxiety, restlessness and irritability.
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Melatonin supplements have been used for a variety of medical conditions, most notably for disorders related to sleep. The scientific evidence suggests benefits of melatonin in people who take it for jet-lag and insomnia.
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GABA (gamma-aminobutyric acid) is an amino acid which regulates growth hormone synthesis, sleep cycles, and body temperature.
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5-HTP, also known as 5-hydroxytryptophan, is the direct precursor to the neurotransmitter serotonin. Low levels of serotonin are associated with sleep problems, depression, anxiety, compulsive eating disorders, restless leg syndrome, migraines, fibromyalgia and low pain threshold.